Monthly Archives

May 2013

Fitness Friday-Family Fun

Fitness Friday-Family Fun

School’s out for summer!!! Make sure that your child doesn’t spend their summer’s sitting in front of a TV or computer playing games. Get them outside! And guess what……

Tasty Thursday-What to Eat at Salad Bars

Tasty Thursday-What to Eat at Salad Bars

Who doesn’t love salad bars? These days salad bars are everywhere, from your supermarket, the corner deli, your favorite steak restaurant and even the airport.  A good salad bar is chock-full of delicious—and nutritious—ingredients. There are also some not-so-healthy choices and a few health impostors too.

Wellness Wednesday-Kids and Summer

Wellness Wednesday-Kids and Summer

Are you dreading the “I’m bored!” comment from your kids this summer? How do you keep the kids entertained, active and out of trouble?

In this article brought to you by www.care.com, they bring you 101 ideas for your summer bucket list for things to do with the kids!

Here are the great ideas to get you started:

http://www.care.

Talking Tuesday-Is ACA Affordable?

Talking Tuesday-Is ACA Affordable?

2 of 5 adults younger than 65 fear they can’t afford health care. Young adults, however, had fewer problems than they did in the past, which is likely due to their ability to stay on their parents’ insurance.

Talking Tuesday-Type 1 Juvenile Diabetes

Talking Tuesday-Type 1 Juvenile Diabetes

One of our team members grand child was just diagnosed with Type 1 Juvenile Diabetes. So, we thought a blog post on this disease would be in order for her to understand it and you too. If you have a child who has been diagnosed with diabetes, you’re not alone.

Motivational Monday-Life

 

Happy Friday-Glass Half Empty or Half Full?

Happy Friday-Glass Half Empty or Half Full?

How do you see your glass? According to a new study, if you chose the half full, you are not alone! Most people around the world are optimistic about the future.

Click the link below to read more:

http://www.huffingtonpost.com/2013/05/08/optimism-health-benefits_n_3230715.

Tasty Thursday-Summer Recipes

Tasty Thursday-Summer Recipes

Who doesn’t like summer? With summer produce and vegetables, such as corn on the cob and squash to peaches and berries, the possibilities are endless as to what you can fix! Click on the link to find fresh, healthy summer recipes brought to you by: www.foodnetwork.com

http://www.foodnetwork.

Wellness Wednesday-You Are Who You Are

Motivational Monday-Smile, it’s Monday!

How Smiling Affects Those Around You

Motivational Monday-Smile, it’s Monday! Did you know that your smile is actually contagious? The part of your brain that is responsible for your facial expression of smiling when happy or mimicking another’s smile resides in the cingulate cortex, an unconscious automatic response area (7).

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